On Two Chickpeas, Mental Health Matters so we continue with Poonam. We look at the histories of where our parents and our grandparents have been, the stresses and traumas in life they may have faced and how this can be passed genetically especially if these haven't been dealt with and how we can break the cycle of generational trauma to manage our well-being.  You can find us on Instagram: @TwoChickpeasinaPodcast Poonam: Mental_WealthMatters