The Athletic's Roshane Thomas joins Sam Delaney to look back on the Hammers' slightly fortunate win over Aston Villa on Monday night. They praise Moyes for making positive changes during the game, but should Villa's dominance for much of the game give fans some cause for concern? They debate whether Said Benrahma is now ready to start against Manchester United as fans make their return to the stadium. SPECIAL BLACK FRIDAY OFFER! Take advantage of our Black Friday offer and sign up to The...

The Athletic's Roshane Thomas joins Sam Delaney to take a look at the style of play under David Moyes; and they debate the team's new identity. They reflect on the win against Sheffield United and ask if this is now a side that can challenge in the top half of the table. Moyes has settled on a starting XI, but could the lack of rotation become an issue for the manager. How will he keep the fringe players happy? They ask if Patrice Evra was too harsh in his criticism of Jarrod Bowen, and make...

The Athletic's Roshane Thomas joins host Sam Delaney to reflect on the Hammers' dramatic win against Fulham. Are David Moyes' side learning how to grind out ugly wins? They debate whether Said Benrahma is ready to start after the international break. And if so who should he replace?  There was also some rare praise for Sebastien Haller SPECIAL OFFER! Right now you can subscribe to The Athletic for just £1 a week. You can read all of our articles on West Ham and so much more, including...

The following show is not an episode of U Irons Instead, we're bringing you the latest show in The Athletic's brand new podcast series, 'The Next Big Thing'. It's a weekly show that shines a light on some of the brightest young talent in the Premier League. This week, it's all about West Ham's Nathan Holland, so have a listen and if you want to hear the rest of the series, search for "The Next Big Thing" in your podcast provider.  Sam and Roshane will be back with the latest episode of U...

The Athletic's Roshane Thomas joins Sam Delaney to discuss the latest regarding Michail Antonio's new contract. Does he deserve a new long-term deal? Or is his age going to count against him? Roshane also has the latest on Declan Rice. With Chelsea still interested, will David Moyes be able to convince him to sign a new contract? They also look back on the performance against Liverpool. Does Haller still have a role to play? And how will they line up against Fulham this weekend?  SPECIAL...

The Athletic's Roshane Thomas joins Sam Delaney to discuss the long-term future of David Moyes after another good result this weekend. They reflect on the draw with Manchester City and ask whether Moyes and his back-room team deserve to be backed with contract extensions. They also ask whether Michail Antonio is on his way to becoming a club legend, and look ahead to Saturday's game against Liverpool. Will Benrahma make the starting eleven? SPECIAL OFFER! This is your last chance to subscribe...

The Athletic's Roshane Thomas joins Sam Delaney to reflect on West Ham's remarkable comeback at Spurs. They admire the performance of some of The Hammers' key attacking performers. And where does Lanzini's goal rank in the list of great West Ham moments? Plus, there's more on the signing of Said Benrahma SPECIAL OFFER! Right now we're offering you the opportunity to subscribe to The Athletic for just £1 a month. You can enjoy all of our great articles on West Ham and so much more.  This offer...

The Athletic's Roshane Thomas joins Sam Delaney for the latest on West Ham's pursuit of Said Benrahma and Josh King. How close are they to either deal? And which player would be the better fit? They also assess the signing of Craig Dawson. Should David Moyes' team be going into the game against Spurs as favourites this weekend? And we reflect on some classic games between the two sides in recent years. SPECIAL OFFER! Right now we're offering you the opportunity to subscribe to The Athletic...

The Athletic's Roshane Thomas joins Sam Delaney to reflect on another fantastic victory for the Hammers away at Leicester.  They discuss the key players in the team's resurgence under David Moyes, and ask whether there really is much need for reinforcements as the window closes. They discuss Antonio and Bowen's England prospects as we head into an international break. SPECIAL OFFER! For a limited time only we're offering you the chance to subscribe to The Athletic for just £1 a month. You...

The Athletic's Roshane Thomas joins host Sam Delaney to react to West Ham's impressive win over Wolves, and bring us the latest on the club's transfer dealings. Will that win on Sunday night stop the club investing in more talent before the window closes? Is Declan Rice definitely staying? And they discuss David Sullivan's talkSPORT interview. Right now we're offering listeners the opportunity to subscribe to The Athletic for just £1 a month. Access all of Roshane's articles on West Ham and...

The Athletic's Roshane Thomas joins Sam Delaney to look back on West Ham's defeat to Arsenal, and discuss the positives to be taken from that performance. Are some fans being too critical of David Moyes already? Roshane separates the fact from the fiction when discussing the latest transfer rumours, including the club's faltering move from Burnley defender James Tarkowski And he shines a light on the club's academy to look at some of the young Hammers on the verge of breaking into the first...

The Athletic's Roshane Thomas joins Sam Delaney to pick the bones out of another eventful week for West Ham. They reflect on the lacklustre opening day performance in the defeat to Newcastle, and discuss who Moyes should select against Arsenal this weekend. They debate the future of Declan Rice. Does their come a point when the club should sell to strengthen the squad? How close are the club to making a big signing? And is there any truth in the takeover rumours?

The Athletic's Roshane Thomas joins Sam Delaney with the inside story on Grady Diangana's move to West Brom. The look at hoe the deal unfolded, the angry reaction of Diangana's team-mates, and the ramifications for David Moyes and the owners. They debate whether the club could still sell more players before the window closes. Is Declan Rice definitely staying? And they answer your questions

The Athletic's Roshane Thomas joins Sam Delaney to discuss the club's preparations for the new season. Roshane reviews the team's performances in recent friendlies, including that of the impressive Grady Diangana. They go through the whole line-up to predict Moyes' team for the season opener against Newcastle. And they have the latest on the future of Declan Rice

The Athletic's Roshane Thomas joins Sam Delaney to pick the bones out of another eventful season at West Ham, and to look at what the future holds for the club. Should we be excited about the direction David Moyes is taking us in? And is there any chance he won't be in the dugout next season? We have the very latest on the Hammers' move for QPR's Eze, and is there any way the club can hold on to Declan Rice?

The Athletic's Roshane Thomas joins Sam Delaney to look ahead to the summer transfer window now that West Ham have secured their place in the Premier League next season. Who stays? Who goes? Will the Hammers be investing in some big signings? And is there any chance David Moyes won't be the manager at the start of next season? Plus...we have the latest on the campaign to pay tribute to the East-End boy who should have been England's first black footballer

The Athletic's Roshane Thomas joins Sam Delaney to reflect on a dramatic weekend for Hammers fans. They discuss the jubilation following the victory over Norwich on Saturday, and then being brought straight back down to earth after wins for Bournemouth and Villa on Sunday. They also look at the stunning performance of Michail Antonio, and discuss the long-term future of David Moyes. The Athletic's Watford correspondent Adam Leventhal also joins the show to help us preview the huge game...

The Athletic's Roshane Thomas joins Phil Whelans and Sam Delaney to discuss West Ham's defeat to Burnley. They discuss whether David Moyes should be given a chance to stabilise the club beyond this season. They also preview the crucial game against Norwich this weekend, and bring you the inside take on Michail Antonio's long-term future at the club.

Former Hammers striker Bobby Zamora joins Sam Delaney and The Athletic's Roshane Thomas to share his thoughts on the Hammers' battle against the drop. He questions whether current team have the fight to stay up, and offers support for David Moyes. He also shares his thoughts on the future of Mark Noble

The Athletic's Roshane Thomas joins Sam Delaney to reflect on another disappointing defeat for the Hammers. They discuss Mark Noble's display in the toothless performance against Spurs, and ask whether the board may consider sacking Moyes before the season is out. Andy Byrne joins from 'Hammers United' to discuss the state of the protest against the owners

Adam Leventhal, Sam Delaney and Roshane Thomas look ahead to the return of the Premier League. They discuss the Hammers' chances of Premier League survival, David Moyes' future, and the ongoing protests against the club's owners This episode was originally part of The Athletic's Premier League Countdown series. Check out the Ornstein and Chapman podcast feed to hear all 20 of our EPL countdown shows

This week The Athletic's Roshane Thomas and host Sam Delaney interview the Hammers legend Ian Bishop. He speaks candidly about his time at the club, his strained relationship with Harry Redknapp and the rumours about his sexuality which he believed cost him an England call-up

This week Sam Delaney and The Athletic's Roshane Thomas are joined by Andy Byrne from Hammers United. He explains how the GSB protest group is still working to remove the current board from West Ham. He discusses how lockdown has affected the protest, how the group is hoping to have an impact on the boardroom, and how fans need a say in what comes next.

Hammers cult-hero Jimmy Walker joins Sam Delaney and The Athletic's Roshane Thomas to reflect on his time at Upton Park. He reminisces over his move to a West Ham dressing room full of characters, Championship Play-Off glory, and life under Alan Pardew

Former Hammers striker Marlon Harewood joins Sam Delaney and The Athletic's Roshane Thomas to look back on the FA Cup final defeat of 2006. He discusses the cup run that season, dressing room incidents involving Alan Pardew, how he nearly got an England call up, and the signings of Tevez & Mascherano