Lyrics of wisdom updated on our fb page. We also discuss and sample one meditation found in the VA (Veterans Administration) app called "Mindfulness."
In this episode, we explore "Loving Kindness" guided meditation.
Songs In this podcast are able to be used thanks to the Fair use act. Songs for morale and trigger strength for those afflicted with suicide ideation, planning, etc. We don’t want another Armed Forces Veteran to die by suicide.