Whilst in Poland, Amanda visited a humanitarian aid centre where refugees were staying before leaving for their new lives in various countries. She noticed that there were queues to apply for visas in every country except the UK. Curious as to why, she spoke to a charity who were helping refugees...

Aside from the many refugees crossing the border into Poland, Amanda also met several selfless volunteers. Paul’s from Falkirk and has decided he wants to use his retirement for good, so is travelling solo to Lviv, while David’s using his events company to provide equipment and manpower at Medyka.

This episode belongs to Natalia. Not only is she a mum and teacher, but also the first person that Amanda spoke to when she arrived at the Poland-Ukraine border. This is how she explained the situation to her children and her pupils.