Episode Rundown: 00:00:00 - 00:01:02: Introductions and welcome.00:01:02 - 00:08:10: Segment 1 - What's Your Favourite Episode?00:08:10 - 00:16:52: Segment 2 - Q&A from the Audience.00:16:52 - 00:25:04: Segment 3 - What Have the Hosts Learnt About Each Other?00:25:04 - 00:33:51: Segment 4 - More Q&A from the Audience.00:33:51 - 00:36:33: Segment 5 - Future of the Podcast.00:36:33 - 00:36:47: Outro.Intro and Welcome (00:00:00 - 00:01:02) The hosts introduce themselves and kick off the episode with excitement and energy. They set the tone for the live show and engage with the audience. Segment 1: What's Your Favourite Episode? (00:01:02 - 00:08:10) The hosts discuss their favorite episodes from the podcast so far. Judie finds it hard to pick a single favorite, Jen mentions the episode about AI tools, and Jay loves the equipment episode. Sian discusses the personality traits episode, highlighting the dynamic among the hosts. The One Where We Talk About AIThe One Where We Talk About The Best Equipment to UseThe One Where We Catch PersonalitiesSegment 2: Q&A from the Audience (00:08:10 - 00:16:52) Audience members ask questions and share their thoughts. Kate O'Callaghan, a holistic designer, discusses her favorite episode about AI, while Lisa O'Carroll, a life and business coach, asks the hosts about the benefits of podcasting for them. Jen explains her two watches, and the hosts talk about different health monitoring tools. Holistic DesignsWhoopLimbOSegment 3: What Have the Hosts Learnt About Each Other? (00:16:52 - 00:25:04) The hosts share what they've learned about each other over the course of the podcast. Jay talks about Judie's sassy attitude, Jen's powerhouse nature, and Sian's "get up and go" attitude. The dynamic among the hosts is explored, showcasing their strong bond and camaraderie. Lisa O'Carroll - Life and Business CoachSegment 4: More Q&A from the Audience (00:25:04 - 00:33:51) Audience members continue to ask questions and provide insights. Leah Barbour, co-founder of Take Nine Studio, shares her thoughts on podcasting, while Killian Brennan discusses the benefits of podcasting for businesses. Olivia Forde, a social media marketer, explains how podcast sponsorships can benefit businesses. Penny ProductionsTake Nine StudioOlivia Forde - Social Media MarketerSegment 5: Future of the Podcast (00:33:51 - 00:36:33) The hosts talk about the future of the podcast and their hopes for growth. Judie hopes they don't run out of topics, and they encourage listeners to suggest topics or reach out via social media. Unbranded PodcastOutro (00:36:33 - 00:36:47) The episode concludes with a thank you to the listeners and a reminder to follow the podcast for more content. The hosts encourage audience interaction and look forward to the next episode.