Dr. Tracy Riley, a therapist who seasons serious topics with a dash of humor, joins us to discuss how forging new bonds in the later chapters of life is not merely a want—it's an essential thread in the fabric of our well-being. Crafting meaningful relationships in adulthood comes with its own set of hurdles, but. this episode is brimming with encouragement to stretch out of comfort zones and embrace the transformative power of community, whether through hobbies, volunteering, or the poignant...