In this next episode of the pre-Spine race 2024 podcast series, I speak to Elaine Bisson.  We talk about the injury that led to her DNF at last years race, how she feels about returning to The Spine and how she felt about having to cut her race short.  We talk about her success at the Cape Wrath Ultra back in May and how it’s helped prepare her for the upcoming race.  We talk about training, nutrition and her race strategy.  We also talk about her love of art as her other passion.  To see her art and read her blog, head over to https://www.elainebisson.co.uk/gallery-shop  URS