To download the transcript CLICK HERE   In todays’ episode, join me as I chat with Justin Howard-Sneyd, a distinguished Master of Wine, wine consultant, and owner of the Domaine of the Bee winery in Roussillon. More importantly, Justin is a trustee of the Regenerative Viticulture Foundation, where he's been leading two-day courses in regenerative viticulture across the UK for the past two years.   Justin walks us through the essentials of regenerative farming, distinguishing it from organic practices and biodynamics. We'll explore the certification process in this field and dive into the debated topic of whether to till or not. The crux of these decisions lies in maximizing soil health.   Discover fascinating insights into the importance of healthy soils. Did you know that the soils in the UK alone can sequester a staggering 10 billion tonnes of carbon annually? That's equivalent to one year's worth of global human emissions! The detrimental effects of practices like tilling and heavy pesticide use on soil's carbon storage capacity highlight the urgent need for viticulturists to adopt regenerative methods.   This episode is sponsored by Wickham Wines, A small business themselves focusing on top quality wines. Do yourself a favour, and go check out their online store for their amazing collection! Use the code EATSLEEP10 for 10% off your first order.   If you want to skip ahead: 03.40: How Justin got into teaching Regenerative farming  08.54: The pros and cons of Tilling 12.05: The many people plough and believe it to be a positive 15.15: Toxicity of copper  17.23: Using different mulches such as sheep fleece 20.27: Work principles of regenerative farming 24.39: Regenerative certifications 30.26: Applied biodynamic practices 32.15: Soil health and resilience 33.32: Justin’s intro into Regenerative Viticulture   Do go to https://www.regenerativeviticulture.org/ to sign up to their mailing letters to find out about all events and news   Any thoughts or questions, do email me: [email protected] Or contact me on Instagram @eatsleep_winerepeat If you fancy watching some videos on my youtube channel: Eat Sleep Wine Repeat Or come say hi at www.eatsleepwinerepeat.co.uk Until next time, Cheers to you!   ------------------------------------------------ ---------------------------------------------- THE EAT SLEEP WINE REPEAT PODCAST HAS BEEN FEATURED IN DECANTER MAGAZINE, RADIO TIMES AND FEED SPOT AS THE 6TH BEST UK WINE MAKING PODCAST.