Mr. Scottish Man has the tools you need
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“About a year ago, I hit a breaking point in my life and needed to seek professional help. Through a lot of work in therapy, using CBT skills, it got me to a point where I was able to function again de-escalate my emotions, long enough for me to take some positive actions. While this was wonderful progress, I had not gotten myself out of the cycles that were triggering the emotions and panic attacks. I was just better it handling the emotions by responding instead of reacting.
In an effort to continue with the work that I started, I picked up a copy of Gary John Bishop’s first book. It’s a fairly easy read if you’re just reading it for knowledge. However, if you’re going to put into play what Gary is teaching you…buckle in for a bumpy ride. Some of the things he explains and expects you to do, if you are willing to do the work, is uncomfortable, but I can tell you it’s the solution you’ve been looking for.
Over the next few months, I started to read the rest of his books. They all fit together like a jigsaw puzzle. I downloaded the audio versions and listened to them a second time. Over the course of about nine months, how I live my life has been transformed. That’s when I discovered the podcasts. For me, they continue to demonstrate real world applications of what he is trying to share with you. Sometimes the podcasts rehash concepts from the his books, and other times they provide me with a completely new angle on the wisdom, Gary is laying down.
If you are open to change and willing to really listen to and ACT on what he’s telling you,….you can start your journey to a more powerful and authentic life. It’s a life free from the petty noise and judgment, that we all struggle with. I would recommend his podcast and any of his audiobooks to anyone that is ready to make a change.
Not to mention, they’re probably the most entertaining, self-help book and podcasts you’re going to find.
Join the nation and see what type of life you can be living.”
DitterDog via Apple Podcasts ·
United States of America ·
02/02/24
More reviews of Unfuck Nation with Gary John Bishop
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“So many light bulb moments, love this show!”
rf39572 via Apple Podcasts ·
Canada ·
11/05/20
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“I’ve been listening since the beginning and was drawn to the podcast after reading GJB’s books. He’s exactly the antidote I needed to the BS self help culture of coddling. Keep up the great work Gary.”
bdws1975 via Apple Podcasts ·
United States of America ·
11/05/20
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“I really enjoy this podcast on my walks. I often wonder what people think when I actually laugh out loud when Mr. Bishop explains something so bluntly. Keep up the great work.”
RichEggs via Apple Podcasts ·
United States of America ·
11/07/20
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