Sarah walks us through a single day in her life, where she first experiences the ability to navigate through the weight of depressive feelings into empowerment in less than 12 hours. Sarah helps us dissect the specific steps she took to make it happen. Straddling the Gen Z and Millenial generation, Sarah exists in this world with a sincere eagerness to grow mentally, emotionally, and spiritually. Her efforts often lead to some practical wisdom. Sarah is a beautiful spirit, full of curiosity, joy, & compassion. This is for everyone, you’ll want to listen!