4 years ago, I made the decision to stand true to my values and open our gym in spite of the government.  I didn't believe in this sham from the get go and I can be quite stubborn headed.   This made for the perfect moment in my history to live out my values in a very strange and surreal...

My Time With Mark Bell Last Week   Last week, Devon and I flew out to Sacramento so I could appear on Mark Bell’s world famous show: The Power Project.     It was something that I had visualized often and it came as no surprise to me that my thoughts manifested.     I have always liked and...

I started using testosterone over a decade ago after competing as a natural bodybuilder for many years.   And it has been a game changer!   Let’s be clear, TRT is the same thing as anabolic steroids and PEDs.    Another hot topic that people have been requesting I talk about is Ozempic.  If...