This episode features a conversation between Dr. E and Lynn Lyons, LICSW. Dr. E and Lynn discuss how to balance parental intervention and accommodations to avoid the pitfalls of excessive worry and anxiety that could cripple a child's development. They emphasized the need for regular parental modeling, skill-building, and promoting flexibility rather than rigidity. - TOPICS:  (04:48) GENERATIONAL ANXIETY IS REAL  (09:41) PARENTS NEED TO BE INVOLVED IN THEIR KID'S TREATMENT, TOO  (16:15) HOW PARENTS CAN MANAGE THEIR OWN ANXIETY  (37:29) PARENTS NEED A SELF-CARE ROUTINE  (47:00) WHERE TO BEGIN IF YOU'RE AN ANXIOUS PARENT  -  MORE ON THIS EPISODE’S GUEST, LYNN LYONS:  Lynn travels internationally as a speaker and trainer on the subject of anxiety, its role in families, and the need for a preventative approach at home and in schools. She is a sought-after expert, appearing in the New York Times, Time, NPR, Psychology Today, Good Morning America, the Today Show and other media outlets. Lynn is a featured expert in the recent documentary Anxious Nation.  With a special interest in breaking the generational cycle of worry in families, Lynn is the author/coauthor of several books and articles on anxiety, including Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous & Independent Children, and the companion book for kids, Playing with Anxiety: Casey’s Guide for Teens and Kids. Her latest book for adults and teenagers, The Anxiety Audit was released October ’22.   Lynn is the co-host of the popular podcast Flusterclux.  -  Ask Dr. E a question of your own!  Learn more about the host, Dr. Elisa Shipon-Blum  Explore our SMart Center success stories!  Get started at the SMart Center  Listen to other episodes of Unspoken Words here.  -  This podcast was produced by New Edition Consulting  For all podcast inquiries, please contact Dakota Hornak at ⁠[email protected]⁠