Testosterone! For years we'v heard people say that testosterone makes men aggressive and more violent. Yet, if this was the case then why do the plummeting levels of male testosterone in the modern man not result in less physical violence? Testosterone for men is what defines us, it helps us to...

Did you know that some of the biggest factors that block a protective protein that repairs our brain cells are things like sugar, stress and isolation. Separation from other people has such a negative impact on our biochemistry that it is has been used as punishment for centuries for prisoners....

Vegan, Plant Based & Carnivore diets are rocketing into public acceptance as some of the most popular and useful nutritional outlines recently. We need to sit back and ask ourselves why is this? Is it purely ethical? Is it ancestral? Or is it because unknowingly our bodies are being forced...