Beloved listeners, this is the final episode of our season and Sophia has one simple message to leave you with: Practice. Recommit to your practice. Now more than ever it is time to make a promise to your future self to do the things that feel good and nourishing to you, even if they are hard...

Beloved listeners, we are winding down this season of Medicine Caller as we are in the depths of the harvesting season. The world is turning inward once again to start a new year of digestion, rest, emergence, and growth. The warmth of summer is still kissing our skin here in the northern...