In this episode Natasha sits down with actress and writer Jess Salgueiro (Tiny Pretty Things, The Expanse) for some real talk about everything from letting go of shame to learning how to take up space. Natasha also learns how to say "witch" in Portuguese and Jess shares what it's like to be a first generation Canadian. Follow Vanlis Presents: Instagram @vanlispresents (https://www.instagram.com/vanlispresents/) Twitter @vanlispresents (https://twitter.com/vanlispresents) Follow Natasha: Instagram @natvanlis (https://www.instagram.com/natvanlis/) Twitter @natvanlis (https://twitter.com/natvanlis) Follow Jess: Instagram@jesssalgueiro (https://www.instagram.com/jesssalgueiro) Twitter @jesssalgueiro (https://twitter.com/jesssalgueiro)