Sesh is a Rap artist and chef who takes the name "Rap Chef". Rather than letting obstacles bring him down and define his life, he chose to turn his odds around by making some major changes in his life. Today, Sesh produces and creates music, food and culture in everything he does. He's an advocate of a Whole Food Plant Based diet for health, environment and the animals. Sesh encourages others to seek happiness and health in everything they do, and has even created a new eBook to help others transition to a healthier lifestyle.   In this episode, Sesh describes his life growing up in Philly, and his travels to California which were inspired by a dream to do better. He talks about how people can "get stuck" in their hometowns and how many never pursue their dreams by taking the leap necessary to succeed. Part of The Session's journey includes his awakening to the food industry and how our food choices can either negatively or positively impact us in life.   Sesh also talks about stereotypes, education and bad habits in all cultures. Also! Stay tuned because Sesh's new album is about to drop! Be sure to subscribe to his Spotify channel for updates on new releases!   Website: https://thesessionca.com/ YouTube: https://www.youtube.com/c/thesessionca Spotify: https://open.spotify.com/artist/5sEXRXg9igdOOSV7KFpEOZ Instagram: https://www.instagram.com/thesessionca/ FaceBook: https://www.facebook.com/TheSessionCA/ Karen Merch: https://teespring.com/stores/sessions-shop eBook: https://thesession.samcart.com/products/the-simple-7-meal-vegan