No holding back: the challenges of staying vegan with Liz Miu
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Description
Liz is an amazing home cook that shares fun plant-based recipes on the internet with just shy of 200k followers on Instagram. Liz also has a market stall called Mylk and Bun in Sydney. Liz and I had a very open conversation about the challenges of veganism. We also spoke about the struggles of being a vegan content creator in Australia, feeling undervalued (and underpaid) and ethically auditing brands to work with. You can find Liz at https://itslizmiu.com, on Instagram, TikTok or Youtube.
Mentions in this episode:
Mylk and Bun @mylkandbun
Nourish Magazine @nourish_au
Chickpea Magazine @chickpea_mag
For podcast updates and recipes, you can follow me on Instagram, Tiktok or check out my blog https://vegan-diaries.com/.
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