Leah Higl is a Sports Dietitian living in Brisbane who has been vegan for 8 years and helps other plant-based athletes with their nutrition. In this episode, Leah walks me through the difference between powerlifting, Olympic weightlifting and bodybuilding as well as every vegan’s favourite subject… getting enough protein. Leah also talks about how she works with her clients and maintaining weight instead of losing and gaining. You can connect with Leah on Instagram @plantstrong_dietitian and learn more about her services here. Mentions in this episode: Earthlings Documentary  Soy Protein Crisps from Coles Textured Vegetable Protein (TVP) Sunfed Mock Meats @sunfedmeats Seitan recipe by It Doesn't Taste Like Chicken - Liz's video here Plant Asia Mock Meats @plantasia_aus