Send Karla a message A recent study looked at iodine content of plant-based products in the Swiss market. On a broader scale, it gives us a perspective of how iodine content in plant-based foods impact overall nutrition for our vegan kids.  In today’s episode, we take a look at the iodine content...

Some of the most common challenges I continue to hear from vegan parents like yourself is how to feed, what to cook, and what foods to focus on for your vegan picky eater. In today’s episode, we discuss a common feeding practice to “get” picky eaters to eat a particular food they’re avoiding or...