This episode is a short and sweet one with me, Zoe as your host. For This or That, I'll be doing monthly polls on my Instagram (@zoesheehan) which consists of 3 pairs of food/s. I will gather the votes and share the results of the most preferred option! This month we have:  1. Peanut butter...

In this episode, Zoe and Jess chat with Dr Pran Yoganathan who is a Gastroenterologist based in Sydney. Pran practises an approach to healthcare that assesses the lifestyle of the patient to see how it impacts on their gastrointestinal and metabolic health. Pran and Jessica work together in...

In this episode, we chat with Dr Rachel Evans. Rachel is a psychologist, hypnotherapist and eating disorder survivor. She brings together academic knowledge and theories, therapeutic skills and personal experience for a unique perspective on eating disorder recovery. In this episode, we dive into...