Victoria discusses some foundational questions which are beneficial to ask prior to marking commitments.

Victoria details how the pursuit for purity and perfection can be and often times is unhealthy, unsustainable, and can even be dangerous.

Victoria hosts Cortland Anderston of Om Brewing Company and talks about his thriving kombucha business and how it developed after his journey exploring professional modeling, yoga, massage and reiki. OMBrewingCompany.com @OMKombucha on Instagram (619) 513-8282 for direct orders

Vegan Danielle has a podcast. I am vegan and have a podcast. Together we recorded this episode to discuss some prominent vegans suddenly not being vegan anymore. Danielle feels that money and greed have taken precedence over the animals and has less sympathy for these people. I try to take a more understanding approach towards these types of situations. In this episode Danielle and I discuss these topics and the possible repercussions of people's actions in the media.

Victoria discusses positive and negative habits when it comes to communication in interpersonal relationships.

Victoria discusses why it is so important to let go of past mental processes, behaviors, and habits to let positive growth processes take their place.

Victoria discusses the importance of creating a solid support group in your life as early as possible.

Victoria shares her top pieces of advice when it comes to dealing with a variety of setbacks in life, and how these experiences can contribute to accelerated growth.

In this episode, Victoria shares how idolization has become more prevalent with the rise in social media use, and offers insight as to how we can be aware of any tendencies to engage in idolizing others, and how to turn our focus in a more positive direction.

Victoria and Vegan Danielle give a run-down of the hottest topics in global vegan news.

In Part 2, Victoria discusses creating balance with your fitness/body goals, emotional state, as well as balancing work and social life with healthy boundaries.

Victoria discusses how to keep balance within friendships, and with dietary goals.

Victoria discusses pitfalls of financial heath and how to keep your finances in a great place even when the unexpected hits.

Victoria is joined by founder of Awaken the Movement, Bianca Ramirez, as they discuss contemporary spiritual and mental health in regard to teens and young adults.

Victoria takes a look at the past 10 years when it comes to changes that have taken place in her own life, as well as how technology has evolved, especially through social media.

Victoria discusses the many pitfalls we can face when creating new goals and habits in our lives and offers effective solutions to assist in moving forward as well as accomplishing the tasks desired to achieve.

Victoria reflects on socio-cultural changes that she's observed in the realms of social media, mental health and people living fulfilled lives over the past year, and notes certain episodes' importance in discussing these issues in greater depth.

Join Victoria and her guest Olga Ginzburg. Olga is not only one of California’s top competing Latin Professionals, but a very talented teacher and children’s dance coach and instructor in San Diego. Moving to San Diego from the Ukraine, Olga has been dancing since she was 9 years old. She has been formally trained in Standard and Latin, and has won several competitions throughout the nation, including the US National Professional Rising Star International Latin Championship. Olga...

In this episode, Victoria shares how cultivating a positive connection with one's body can be incredibly empowering, as well as a useful tool for creation of positive habits and behaviors.

In this episode, Victoria shares some key aspects to creating as well as appreciating a life that is uniquely yours, and how to do this in such a way that honors your highest calling(s).

In this episode, Victoria shares the importance of giving when it comes into play in many different aspects of our life, why we may not be receiving certain things at certain times in our lives, and how to shift our mindset around in such a way that is abundant and fearless.

Continuing from Episode 51, Victoria dives into sharing some common situations that can prevent us from feeling the fullest expression of gratitude possible, and how to work passed these blocks.

In this episode, Victoria talks about the power of gratitude and how it has a major impact on our physical, spiritual, mental and emotional health when practiced regularly.

In this episode, Victoria shares the importance of forgiveness, what it is, what it isn't, and how it is viewed as well as practiced in several different religions.

Join Victoria and her guests Justin Quandt and Anthony Andrieux as they discuss rejection, lessons in the performing arts which translate out into life, and how creating fusion with diversity can lead to incredible & sustainable long-term growth. Justin has traveled the world performing and training with some of the worlds finest instructors, is a multi-talented dancer, instructor, and competition judge. Anthony has been successfully managing businesses for the past 15 years....