Decluttering Your ADHD Mind
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One of the things I’ve learned about our ADHD minds is that they are incredibly creative. ~ Tracy Nolin Beerman   During this episode of the Vision Driven Mom With ADHD podcast I talk about what it means to declutter the ADHD mind, why it’s so important for moms with ADHD and how to start. I TALK ABOUT: ✔️The 3 simple steps to decluttering the ADHD mind  ✔️Catching the old thoughts before they re-enter the mind after decluttering ✔️Adding little bits of stillness into your day to make decluttering the mind easier *If you enjoyed this episode, I’d love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @tracynolinbeerman  ………….. ADHD Reset https://www.visiondrivenmom.com/adhdreset  ………….. VISION DRIVEN MOM RESOURCES Share: #visiondrivenmompodcast Website: http://www.visiondrivenmom.com      Instagram: https://www.instagram.com/visiondrivenmom/    Facebook:  https://www.facebook.com/visiondrivenmomwithadhd      MUST HAVE SUPPORTS FOR MOMS WITH ADHD guide www.visiondrivenmom.com/adhdsupports  ………….. SUBSCRIBE Apple | Google | Spotify | iHeart | Audible | Stitcher If you’re enjoying the podcast, subscribe, rate and review it in iTunes. It’s one of the best ways you can help new listeners find us.
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