Symptoms don’t go away but there are ways we can soften them. ~ Meredith Carder During this episode of the Vision Driven Mom With ADHD podcast Meredith Carder and I talk about RSD (rejection sensitive dysphoria) and the challenges it presents in our parenting, in our work and in our social interactions. WE TALK ABOUT: ✔️What RSD is and how to recognize it   ✔️How avoiding rejection can hold us back from experiencing life fully  ✔️Simple coping strategies for dealing with RSD *If you enjoyed this episode, I’d love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @tracynolinbeerman  ………….. GUEST RESOURCES Meredith Carder is an ADDCA trained ADHD coach specializing in group coaching. As a true multi-passionate adult with ADHD, Meredith has gained varied experience over the last 20 years working in employee training and development as well as tackling several small businesses.  In 2019 Meredith decided to pursue ADHD coaching after seeing the positive change it facilitated in both her life and in her daughter's. Meredith prides herself in her ability to hold a supportive space for her clients and facilitate lasting connections in her groups. In her spare time Meredith loves to run, hike and spend time outdoors with her husband and three children. Instagram: https://www.instagram.com/hummingbird_ADHD/  Website: https://meredith-rose-carder.mykajabi.com/  ………….. VISION DRIVEN MOM WITH ADHD RESOURCES ADHD SUPPORTS GUIDE https://www.visiondrivenmom.com/adhdsupports Share: #visiondrivenmompodcast Website: http://www.visiondrivenmom.com       Instagram: https://www.instagram.com/visiondrivenmom/    Facebook:  https://www.facebook.com/visiondrivenmomwithadhd      ………….. SUBSCRIBE Apple | Google | Spotify | iHeart | Audible | Stitcher If you’re enjoying the podcast, subscribe, rate and review it in iTunes. It’s one of the best ways you can help new listeners find us.