Masks are a metaphor for patterns. When we unhook from our patterns we can step into our sovereignty. ~ Kim Gross During this episode Masks Off host, Kim Gross, and I shine the light of awareness on the patterns of people pleasing & perfectionism that are common with ADHD. WE TALK ABOUT: ✔️What people-pleasing and perfectionism looks like and why we do it ✔️Noticing when our kids have “masks” on and how to change the people pleasing and perfectionistic patterns in families ✔️Using Power Pathways to change the pattern of people pleasing and perfectionism *If you enjoyed this episode, I’d love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @tracynolinbeerman  ………….. GUEST RESOURCES Kim Gross is the host of the popular podcast “Masks Off” and is a champion for helping people find out exactly who they are behind the masks they wear. She helps people awaken themselves by guiding them to undo patterns, stop living for others, shift their mindset and start healing.  Website: www.kimgrosscoaching.com Podcast: https://anchor.fm/masksoff  Instagram: https://www.instagram.com/masksoffcommunity/     Facebook Community: https://www.facebook.com/groups/masksoffcommunity     PODCAST EPISODE MENTIONED:   Unmasking Your Authentic Self: Why Wearing The Happy Mask Can Hold You Back https://podcasters.spotify.com/pod/show/masksoff/episodes/Unmasking-Your-Authentic-Self-Why-Wearing-the-Happy-Mask-Can-Hold-You-Back-with-Tracy-Nolin-Beerman-e23cijd/a-a9rmj0s  ………….. ADHD SUPPORTS GUIDE www.visiondrivenmom.com/adhdsupports  ………….. VISION DRIVEN MOM WITH ADHD RESOURCES Share: #visiondrivenmompodcast  Website: http://www.visiondrivenmom.com        Instagram: https://www.instagram.com/visiondrivenmom/     Facebook:  https://www.facebook.com/visiondrivenmomwithadhd     SUBSCRIBE Apple | Google | Spotify | iHeart | Audible | Stitcher If you’re enjoying the podcast, subscribe, rate and review it in iTunes. It’s one of the best ways you can help new listeners find us.