Is it possible to heal the world by healing ourselves as mothers? During this episode of the Vision Driven Mom podcast Christa and I talk about the implications of generational trauma, what we can do to break the cycle in our own family and why dynamic self-care is crucial as a mom. ………….. Guest Resources: Christa Bevan is a dynamic self-care coach for other Radical Mothers as well as a certified TRE® (tension and trauma releasing exercises) provider and yoga instructor. She is also the host of The Radical Mother Village Podcast. Her coaching practice helps to empower mothers on a journey of healing trauma and doing deeply transformational personal development work. Coming to this work out of necessity, she’s seen the incredible impact healing trauma can have in all directions of your family tree. She believes that self-love, compassion, and grace are the core elements of healing, and all start with a foundation of self-awareness. Website: https://christabevan.com Instagram: https://www.instagram.com/radicalmothervillage/ Facebook Group: https://www.facebook.com/groups/theradicalmothervillage The Radical Mother's Balance Blueprint - Consciously choose the life you want: http://www.christabevan.com/balance/ ………….. Vision Driven Mom Resources Share: #visiondrivenmompodcast Website: http://www.visiondrivenmom.com Facebook: https://www.facebook.com/groups/visiondrivenmoms Instagram: https://www.instagram.com/visiondrivenmom/ Pinterest: https://www.pinterest.com/visiondrivenmom/ Email: [email protected] Raise Your Vibe Toolkit: A Mom’s Guide to Taking Yoga Off The Mat And Into Life http://www.highvibetoolkit.com