A rare pelvic floor dysfunction - living and recovering from vaginismus
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Description
In this episode, I'm joined by Meghan Mills who specialises in helping people recover from a relatively unknown pelvic floor dysfunction, vaginismus.  She covers the causes for it to happen, how to look for help, and how to approach the complex emotional burden vaginismus can cause. If you want to know more and reach out to Meghan you can check her website for more details
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