Hello everyone!  The beginning of this podcast is giving various shoutouts, and no I was not paid for them. I did the shoutouts because I felt they deserve it. The work that people do is amazing, and I want everyone to recognize that.  The rest of this episode is my hair journey, and why my hair is short. I am hoping to change the way my body reacts when I zone out from having anxiety and the habit of me pulling it out. I want to sort of, trick my body into stopping the reaction of yanking it out. I hope this works.  Once again, I want to thank everyone who is supporting me and listing to my podcast, you are appreciated more than words can express. Stay positive and remember! You are worthy! Support the show (https://www.buymeacoffee.com/Nikk1C)