Can’t believe it’s already the end of 2022! In this special, last episode of the year, Vivian and Rowena reflect on lessons learned and memorable experiences they each had. Ro shares how setting intentions at the beginning of the year allowed her to experience feeling free despite going through a transitional period in her professional and personal life.  Vivian talks about the challenges that this year brought her and how she got through some of those times because of her support system. She shares the importance of creating a “care team” and how she internalized the voices of loved ones to pull her out of some of her lowest lows. While they had very different years, Viv and Ro talk about how they both realize the importance of leaning into your feelings, listening to your body (it’s always communicating its needs to you!), and how to bring these ideas into the new year. Thank you SO MUCH for being here!! We're thankful that you are on this journey with us and for all the support and messages throughout this year. You are what keeps us going 💗 Cheers to year one and to another great year. ~VOICE HUGS!!!~ We appreciate you and welcome your feedback ❤️ Please say hello and send over any topics/questions you'd like to hear in future episodes! Email: [email protected] IG: @voicehugspodcast Viv's IG: @vivianxvan Ro's IG: @rowenatsai --- Support this podcast: https://anchor.fm/voicehugs/support