Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here). wanna ask a question? http://jamiegrace.com/askjg (Ask me here! http://jamiegrace.com/askjg) Thanks! You can also buy my book “Finding Quiet”...

Mom / daughter relationships can be both beautiful and challenging, and Jamie Lee Curtis and Lindsay Lohan show us this quite well in Freaky Friday. In today's episode, I recap 12 ways they're connection is often lost, recount personal stories and share some advice. Enjoy! Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364...

If you want to submit any questions for the next Ask Jamie Grace episode, visit jamiegrace.com/askjg Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here). Thanks! You can also buy my book “Finding...

We got married on April 14, 2018 and it was beautiful. Fun, emotional, romantic, imperfect, and beautiful. Here are 5 things I chose to do that had a positive impact on my mental health. Next week, we're going to talk You, Your Mom and Freaky Friday -- digging into conversations around mother / daughter relationships and how they have an impact on us as we grow up. Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review:...

This episode is all about boundaries, how to say no, when to say yes - and how much of a hot mess 27 Dresses' Jane is -- and why. Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here). wanna ask a...

Once a month I switch it up and bring you an interview with a guest or an “Ask Jamie Grace” episode. Today, you’ll get to meet Skye Dakota Turner, who plays young Aretha Franklin in RESPECT starring Jennifer Hudson. She’s an incredible talent on screen and a beautifully grounded talent off screen. I know her words will inspire you and I hope you enjoy today’s episode! Follow Skye Dakota —> http://instagram.com/skyedakotaturner Make sure you subscribe to hear episodes like this one and if...

If someone does something dumb, should they be considered a faux? If they've been a constant in our lives -- are they a friend? Is it possible that someone could do both? Or is it merely black and white? In this episode, "Friends x Faus" we talk about the gray area of the choices made by the friends in The Cheetah Girls. Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review:...

If you're single, or dating, and you love the movie A Walk To Remember, then this episode is for you! Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here). Thanks! You can also buy my book “Finding...

If you're close to sister or a dear friend, then you will love this episode! It's all about sisterhood and how it’s represented in Black Widow, specifically through the relationship of Natasha and Yelena. Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on...

If you're single, or dating, and you love the movie Frozen, then this episode is for you! Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here). Thanks! You can also buy my book “Finding Quiet” if you...

Welcome to What I've Been Watching! This is a series where I tell you the good, great and greatest of Netflix, Disney+ and a few other streaming sites, too. I used to be SO bad at watching TV because I hated taking a break from work. Ridiculous, I know. So my challenge to anyone like me: Take a break this weekend! This week! Catch up on your favorite show or check out a brand new movie. And don't worry about wondering What to Watch because this episode has you covered :) Make sure you...

Welcome to Greatest Hits! This episode is all about Amanda Bynes and her greatest hits in TV, film and music and their impact on my life, and maybe even yours, too. Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on Patreon http://patreon.com/jamiegrace...

Welcome to a recap! If you like The Little Rascals then this is definitely the recap you have been waiting for! ;) Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on Patreon http://patreon.com/jamiegrace (by clicking here). Thanks! You can also buy my...

Welcome to Greatest Hits! This episode is all about two stars - Lalaine AND Hilary Duff and their greatest hits film. Ohhhh and their impact on my life, and maybe even yours, too. Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on Patreon...

I can’t really help blending the worlds of pop culture and emotional wellness / mental health. So welcome to my thought process - I hope you’ll subscribe for more tomorrow! And if you want to support this podcast, you can *leave a review* in Apple Podcasts or even check out my Patreon http://patreon.com/jamiegrace (by clicking here). Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young adulthood with Anxiety and Tourette....

I've been in therapy on and off for 10 years and it's been pretty crucial to my growth. However therapy isn't an end all be all, and it's important to pursue it for the right reasons. Here are three reasons that are the opposite of that. Ahh! Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364...

I love Hairspray. And when I think about how it affected us and our conversations and race and body image, this is what comes to mind. Make sure you subscribe to hear more episodes like this one and if you want to support this podcast, be sure to check out my Patreon http://patreon.com/jamiegrace (by clicking here). Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young adulthood with Anxiety and Tourette. Amazon:...

Daunte Wright, you should be here. Tweet from Dante Stewart: https://twitter.com/stewartdantec/status/1381714481424781322?s=20 (https://twitter.com/stewartdantec/status/1381714481424781322?s=20) https://www.instagram.com/bethebridge/ (This.) This week I’m sharing 1 minute episodes, inspired by Hairspray (2007), all about encouraging you when it comes to your emotional wellness and mental health. Make sure you subscribe to hear daily episodes, like this one (and sometimes longer ones!) And if...

THEMES This week I’m sharing 1 minute episodes, inspired by the Lion King, all about encouraging you when it comes to your emotional wellness and mental health. Make sure you subscribe to hear daily episodes, like this one (and sometimes longer ones!) And if you want to support this podcast, be sure to check out my Patreon http://patreon.com/jamiegrace (by clicking here). Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young...

Welcome to Greatest Hits! This episode is all about Raven-Symoné's greatest hits in TV, film and music and their impact on my life, and maybe even yours, too. Make sure you subscribe to hear episodes like this one and if you want to support this podcast you can… leave a review: https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364 (https://podcasts.apple.com/us/podcast/the-jamie-grace-podcast/id1310458364) sponsor the show on Patreon http://patreon.com/jamiegrace (by...

This week I’m sharing 1 minute episodes, inspired by Cinderella, all about encouraging you when it comes to your emotional wellness and mental health. Make sure you subscribe to hear daily episodes, like this one (and sometimes longer ones!) And if you want to support this podcast, be sure to check out my Patreon http://patreon.com/jamiegrace (by clicking here). Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young adulthood...

This week I’m sharing 1 minute episodes, inspired by Cinderella, all about encouraging you when it comes to your emotional wellness and mental health. Make sure you subscribe to hear daily episodes, like this one (and sometimes longer ones!) And if you want to support this podcast, be sure to check out my Patreon http://patreon.com/jamiegrace (by clicking here). Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young adulthood...

This week I’m sharing 1 minute episodes, inspired by Cinderella, all about encouraging you when it comes to your emotional wellness and mental health. Make sure you subscribe to hear daily episodes, like this one (and sometimes longer ones!) And if you want to support this podcast, be sure to check out my Patreon http://patreon.com/jamiegrace (by clicking here). Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young adulthood...

This week I’m sharing 1 minute episodes, inspired by Cinderella, all about encouraging you when it comes to your emotional wellness and mental health. Make sure you subscribe to hear daily episodes, like this one (and sometimes longer ones!) And if you want to support this podcast, be sure to check out my Patreon http://patreon.com/jamiegrace (by clicking here). Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young adulthood...

This week I’m sharing 1 minute episodes, inspired by Cinderella, all about encouraging you when it comes to your emotional wellness and mental health. Make sure you subscribe to hear daily episodes, like this one (and sometimes longer ones!) And if you want to support this podcast, be sure to check out my Patreon http://patreon.com/jamiegrace (by clicking here). Thanks! You can also buy my book “Finding Quiet” if you want to know more about my journey in the music business and young adulthood...