Keep calm. Hingang malaliiiim. You are not alone. In this episode, Jim talks about his insights on emotional addiction, shares real-life experience in battling with stress and trauma while highlighting from the book "How To Do The Work by Dr. Nicole Lepera" which helped him understand the cycle of his emotions. Discover key insights, practical tips, and real-life stories that will help you get to know your self better. Listen now and have a good, less anxious day. Share your thoughts on this episode with #WakeUpWithJimAndSaab Join our newest Facebook group: http://bit.ly/podkidsafterparty  Subscribe to our Newsletter: Jim and Saab Send us a Malibag: [email protected] Be part of our live studio audience during podcast recordings! Become a Podtron at Jim & Saab for more EXCLUSIVE CONTENT --- Send in a voice message: https://podcasters.spotify.com/pod/show/wuwjs/message