Do you want to gain control of your spending? No matter how much money you earn, now is the right time to start building financial awareness and creating healthy spending behaviors. If you are someone who wants to gain control of your spending because you are tired of being up at night thinking about your finances, this episode is for you! Today, I share the process I use during coaching sessions to help clients who feel like they are out of control with money. My judgment-free method focuses on how you think about your finances so that you can start shifting your spending habits so your spending is in alignment with your financial goals. I will take you through how to complete these exercises at home so you start feeling more confident about how you manage your money.   During this episode, I share comprehensive steps to start gaining control of your spending habits: [02:06] Why do you think you aren’t in control of your spending? [04:40] How would you know if you were in control? [06:35] Track your spending for the next five days [07:57] Observe your spending habits [11:35] Continue the habit & create a plan [13:40] Evaluate your purchases If you are ready to take back control of your spending, tune into this episode of Money Files! Get full show notes and the episode transcript: https://wealthovernow.com/how-to-take-control-of-your-spending/ Links mentioned in this episode… Set up a call | Financial Coach Washington, DC | Wealth Over Now Download my free five-day Financial Habit Tracker