“This podcast has become a very important part of my week. It provides me very practical information that has noticeably changed how I perceive things, myself and especially, how I react to the big and little things that come up throughout the day. It’s aptly named “Boost” because I will probably always need a reminder to pull back from continuing past thoughts that didn’t work well and help myself be more conscious the next time.”
Puzzled in Chicago via Apple Podcasts ·
United States of America ·
05/18/19