Rebekah spent 25 years in the same cycle of restricting, overeating and emotional eating all the while watching the scale creep up. Rebekah is a great example of someone who has a lot going on in her life, but not letting it prevent her from signing up for the program, showing up to get coached and putting the coaching I gave her into action in her life and seeing results fast. She is not someone who has done a deep dive into all of the tools I offer in the program and she is still seeing the scale go down and has eliminated much of her 25 years of emotional eating. Rebekah is proof that you can change your brain quickly, without a ton of "work". She is proof that if you have the right coaching and you implement it, you can lose weight and keep it off. I love her story and I know you will, too! I'm Hayley Sohn, Nutritionist, Weight Loss Expert and your host of Weight Loss Without Dieting. If you are interested in working with me, I recommend you join my Waitlist and be the first to know when spots open: bit.ly/callwaitlist