Ever find yourself trapped in a cycle of overthinking; going over and over the same situation in your mind without knowing how to move on? Maybe you worry a lot about things that might happen, or you're very good at jumping to the worst case scenario? Overthinking, rumination and worry can make...

As the proudly Autistic CEO of The Digital Picnic, Cherie Clonan is the most incredible champion of authenticity, innovation, neuro-inclusive leadership, compassion and courage. Cherie talks openly with Jodi about her journey with anxiety and how it's impacted her over the years, how she manages...

Co-parenting can be excruciatingly difficult. Communication between parents has often already broken down making reasonable and fair decision making more challenging for both parties. When lawyers get involved things can quickly become antagonistic and even more stressful. But there is another...