A human and compassionate look at anxiety from an ACT perspective
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“I’ve just started listening to this podcast from episode 1 after it was recommended to me, and I would like to recommend it to others. A human and compassionate look into living with anxiety from an ACT perspective, filled with a interesting mix of wisdom, advice and experience from a range of experts, those with lived experience, and both. Well done to all those involved in bringing this together to help others on their journey.”
Kent_O_86 via Apple Podcasts ·
Australia ·
06/11/22
More reviews of Well, hello anxiety with Dr Jodi Richardson
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“I have listened to almost every single of Jodie’s podcasts. I find them so interesting, both in my work as a counsellor, and for supporting my own mental health. Jodie is a skilled clinician and communicator and has such interesting and engaging guests. I’ve learned so much and cannot wait for...”Read full review »
Missy in Sing via Apple Podcasts ·
Australia ·
10/02/23
“I absolutely love this podcast! Jodi’s warmth and knowledge shine through in every episode. She brings on the most wonderful guests and shares so many tools that help not only people dealing with anxiety, but also those of us just dealing with the day to day business of life - which, let’s face...”Read full review »
Fi Mims via Apple Podcasts ·
Australia ·
03/28/23
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“I’ll re-listen to certain podcasts when having bad anxiety. It talks me through it and calms me down. Love knowing what physically my body is doing in anxiety so I can rationally think it through . Anxiety 101 is my fav and ‘ saved’ in my podcasts for the hard days . Also your voice calms me”
ezzag via Apple Podcasts ·
Australia ·
03/15/22
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