“In a moment of desperation when I recognised that I needed to try and do something about the way I am constantly catastrophizing, I searched “anxiety” in Apple podcasts and found Dr Jodi.
Thank GOODNESS.
The way she speaks about anxiety, triggers and, most importantly, strategies to help these thoughts is truly comforting.
I found myself immediately at ease and empowered to start taking control of my thoughts.
I highly recommend this podcast to anyone with anxiety and anxious tendencies.”
AmandaMoo89 via Apple Podcasts ·
Australia ·
11/30/21