What is one of the fastest ways to introduce herbal medicine into your life? I believe, it's through the use of spices in your everyday diet. Today I invited a friend of mine, Bevin Clare, M.S., R.H., CNS to join me for this conversation. Bevin just published a new book Spice Apothecary: Blending and Using Common Spices for Everyday Health, and I'm excited to dig deeper into this topic. Bevin is a clinical herbalist, nutritionist, plant lover, and a Professor at the Maryland University of Integrative Health. As an herbalist and educator, Bevin brings herbs into the lives of many students, clients, and practitioners with her national and international presentations. Some of the major takeaways from our discussion: Why spices are a perfect medicine How and why Bevin selected 19 specific spices for her new book What's the best way to incorporate spices into your life     Show Notes: https://plantloveradio.com/63 To participate in a giveaway, visit https://ko-fi.com/plantloveradio