In this episode we do a deep dive into the very confusing world of cannabis and CBD oil. Not getting too technical but practical information to help understand how they work and the best products for use. Cannabis is the family of flowering botanical plants that give us marijuana, modified...

Lets prevent the flu, cold and respiratory infections! One of the obvious ways is to avoid sick people and to wash your hands. Let's discuss less obvious ways. There are many ways within a healthy lifestyle to help reduce the risk of and even prevent catching the flu, cold or respiratory...

This podcast is a deep dive into the world of chocolate. We explore the stages of chocolate as food and beverages. What is it, how is it made, where does it grow? The types of chocolate and their nutritional content and many health benefits. We also take an overview of the history of chocolate...