It's a two-guest, pre-lockdown special! Theatre artist Anna and student Abbie sit down with Shaun to talk about the little things that are going to keep them smiling through a second period of isolation.

Simon of the YouTube theatre-reviewing duo The Break A Leggers joins Shaun to talk about the forward motion of time, reconnecting with one's self, and the endlessness of love.

Youtuber, blogger, mother and author Mikhila McDaid joins Shaun to talk about making something out of nothing, embracing change, and reclaiming control.

To kick the series off, Shaun sits down with his Grandma to talk about the new pace of life, turning bad into good, and their gratitude for one another.

"You manifest what you focus on and if you choose to continue focusing on what you don't have, you'll never feel truly satisfied." In this pre-season preview of What I'm Grateful for Today, Shaun Nolan reflects on the year gone by, new beginnings, and the power of positive thinking.

Introducing Shaun Nolan's latest podcast 'What I'm Grateful for Today'. Episode one drops Wednesday October 14th, wherever you get your podcasts. With thanks to Emma Thorpe for the music and Em Jenkins Design for the artwork.