On the 39th episode of the What is a Good Life? podcast, I am delighted to have Aidan McCullen as our guest. Aidan is the host of the Innovation Show podcast and the author of the book "Undisruptable." He is also a transformational consultant, leading workshops and giving keynote speeches, an adjunct professor at Trinity College, Dublin, and was previously a professional rugby player. In this episode, Aidan shares his journey of transitions and transformations, both in his professional evolution from rugby player to author, podcast host, and consultant, and in his philosophical shifts, encompassing various outlooks and profound learnings. We delve into his perspectives and experiences of overcoming setbacks, cultivating resilience, developing empathy for the diverse ways in which we experience the world, and nurturing the ability to respond thoughtfully rather than reacting impulsively. Throughout our conversation, Aidan highlights the significance of paying attention and listening to the signs and feedback life is sending us. Whether you find yourself navigating one of life's troughs or are feeling apprehensive about the next steps on your journey, this episode offers a wealth of perspectives and inspiration for contemplation. While Aidan's unique blend of theory and metaphor, infused with personal realisations and experiences, makes his thoughtful insights highly relatable and applicable to your own life. Subscribe for weekly episodes, every Tuesday, and check out my YouTube channel (link below) for shorter clips and reflections. Contact me at [email protected] to book a free 30 minute consultation for one-on-one coaching programs or to hear about corporate workshops I am offering around this question. Running Order: 02:18 What am I here to do?  06:33 Your why needs to be bigger than your try  09:23 Philosophical perspective on life 14:01 The belief doing good yields good outcomes 17:01 Interpreting setbacks differently 23:44 We all experience the world differently 28:38 Paying attention to the feedback life is giving us 33:32 How do we react to life’s suffering 36:28 The space to create choice 40:14 Making big realisations in life 48:11 The importance of having experience as well as theory and frameworks 50:56 Listening to life’s feedback 53:53 Summary of points in the conversation 55:58 What is a good life for Aidan? For further content and information check out the following:  - For the podcast's YouTube page: https://www.youtube.com/@whatisagoodlife/videos - My newsletter: https://www.whatisagood.life/ - My LinkedIn: https://www.linkedin.com/in/mark-mccartney-14b0161b4/ - Aidan's LinkedIn: https://www.linkedin.com/in/aidanmccullen/ - Aidan's podcast and website: https://theinnovationshow.io/