Episode 100! I  wanted to make this episode special and so, in some ways it is a summary of my learnings, experiences and opinions of Hypnobirthing and in some ways, I expect this to be the start of a new conversation, and that’s really exciting!   This episode explores the idea that...

In this episode I am going to share with you how I am preparing for my second pregnancy! Yes, heaps of you have messaged me about this and I PROMISE to keep this podcast going long enough to share my second birth story! I am sharing how I am preparing practically, physically & mentally for...

*Potential Trigger Warning* I am talking about pain in labour!   Yes a controversial topic but one that CANNOT be brushed under the rug. People have very real fears and experiences of pain in labour and I think it is important this is honoured without women feeling like they have failed or done...