Welcome to Season 2 of What They Don't Tell You About! Wooohooo! After what felt like a forever hiatus due to Covid-19 hitting, we are back in business. Many of the episodes recorded in Season 2 will likely of been recorded over wifi so please go easy on us if there are any sound quality issues. This week we have the lovely Benjamin Alldis from Peloton joining us. I was introduced to Ben a few years ago when he amazed me with his passion and commitment for fitness by waking up at the crack of dawn teaching 2-3 cycle classes every morning then going to a full time job in finance. Ben is now one of the UK Peloton Cycle instructors and has amalgamated a large fan base who ride with him daily and adoringly. In this podcast we chat all things fitness, sleep, marathon training (where Ben and my plans differed extremely), the importance of balance and more! I could of chatted with Ben for hours so I hope you enjoy this podcast just as much as we enjoyed chatting to Ben! G x See acast.com/privacy for privacy and opt-out information.