Get Ready to Dive Into the Very Noisy and Increasingly Complex World of Nutrition with Lauren Bloch of Mela Health!
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Description
Meet one of my girlfriends Lauren!! Before quarantine hit we went on a hike for 3+ hours which is a lot if you know me and had the most interesting conversation about nutrition, wellness, indulgences etc! We're re-creating that convo here on the podcast today as it gets continually complex to navigate the world of nutrition!
Lauren's Website:
https://www.mela-health.com/
Cookbook: https://www.amazon.com/Whats-Gaby-Cooking-What-Recipes/dp/1419742868/ref=sr_1_1?keywords=gaby+dalkin&qid=1578324592&s=books&sr=1-1
Produced by Dear Media.
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