Are you curious about why you dream and what your dreams might mean? Theresa Cheung is a modern mystic who has been researching and writing about spirituality, dreams and the paranormal for the past twenty-five years. She holds a degree from Kings College, Cambridge University in Theology and English, both of which have informed her “Dream Dictionary from A to Z '' and several other best-selling books. Theresa works closely with scientists studying consciousness and also hosts her spiritual podcast, White Shores.  Links from the ep:  use code olivia for 15% off your first one-month supply of NOBS using this link betterbiom.com/olivia  Here’s the juice: How dreams are messages from your intuition that you’ve missed during your conscious, waking life Why dream work is the starting point to all spiritual growth because it teaches you that you are more than your physical body your conscious thoughts Nightmares are showing you the worst possible scenario which is actually a self help tool How you can apply dream decoding techniques to your waking life What her dream dictionary is and how to use it A two week step-by-step plan to start understanding your dreams and dream patterns Why dreams are the ultimate creativity hack – many inventions have come from visions in dreams! How dreams have saved many people’s lives If you can’t recall your dreams, you can start deciphering how you feel when you wake up in the morning and recording that in some way What some common recurring dreams mean (like all of your teeth falling out or being unprepared for a test) Techniques or exercises you can do to start recalling your dreams more effectively   Connect with Theresa: Follow HERE Web HERE Connect with Olivia: Follow HERE Shop herbal formulas HERE