Episode 153 is here and this week we have Clinical Psychologist Yoko Hayashi on the podcast to help us learn more about creating lasting psychological connectedness between human beings, a valuable concept that is known as ‘Attachment Theory’. In this episode, Yoko is going to help explain: What ‘attachment’ is, along with the specific attachment styles and she will also explain why focusing on attachment is so important when raising well-adjusted children and how we can ensure that we build secure attachments with both our children and ourselves so that we can lead more harmonious and fulfilled lives.