Episode 176 is here and this week I’m solo on the show talking about grief. I know it sounds like a downer, but grief is an unavoidable emotion that every human will face at some point in their lifetime and one that I am navigating in this moment. I believe wholeheartedly that for humanity to achieve peace, we need more open discussion, more education, more awareness and less avoidance of the more challenging emotions such as grief. In this Part 1 of this short mini series on Grief, I am talking about the resources I wish I knew of back when my brother passed away.