Welcome back to Where do I go from here? In today's episode, Annmarie and Katie are chatting with Christine Lane and Lorna. Christine is the founder of 'My Holistic Menopause Coach' Adare' , a clinical governance expert in women's health, a menopause coach, a women's health advocate, a midwife and a nurse. She also holds corporate training events, educating people on menopause in the workplace. Christine enlightens us with the ins and outs of perimenopause and menopause. Through a lack of information out there, Christine was motivated to educate herself, and in turn educate other women about menopause. In this episode, we touch on the symptoms, the treatments, the positive and negative impact it can have on our lives and how it is nothing to fear, as long as we are educated! Where do I go from here? Is a podcast that shares stories of people who have faced adversity and found their way back to rebuild their lives.  If you have been affected by any of the content in this episode, please reach out to us through the links below.  Helpful links:  Instagram:⁠ @wheredoigofromhere_podcast⁠ Website: ⁠Where Do I Go From Here⁠ Follow Christine on Instagram: @myholisticmenopausecoachadare