In this episode, join us as we unravel the intricate web of asking for help. Rhea and Marilyn dive deep into the diverse forms of help people can provide, shedding light on their personal journeys of battling their own internal stigmas surrounding seeking help.  We also share recent anecdotes of how people extended their helping hands, illustrating that asking for help is a way for human connection. Have you struggled to ask for help? Do you have a story of when someone recently helped you and it felt good? Write to us on [email protected] Speaking of help, we would love it for you to find it in your hearts to donate to one of these causes in Lebanon, as the country is going through a crippling economic crisis. Every little bit counts.  Lebanese Red CrossBeit el BarakaOffre Joie