Ben Stuart joins Sadie to discuss his new book, “Rest & War,” a field guide for spiritual life. Listen in for encouragement on how to shut down shame, stop beating yourself up, and learn to struggle well through the challenges of this life. Friends, you are not doomed by your most negative thoughts and difficult struggles. Know that God has a purpose for you, and there is a path forward.  https://magicspoon.com/WHOA — Get $5 off right now with code WHOA! https://homechef.com/whoa — Get $90 OFF your first month for a limited time. That's 10 free meals! https://athleticgreens.com/whoa — Get a FREE 1-year supply of Vitamin D & 5 FREE travel packs with your first purchase! - Learn more about your ad choices. Visit megaphone.fm/adchoices