I have always had issues with skin health from blemishes and blackheads to itchy rosacia and dry skin.  In the past I spent a fortune on skin care products which were actually making my skin worse.  I now realise just how much stress, hormones, diet and hygiene play when it comes to the health of...

Sound, the medicine of the future.   Just how powerful is sound therapy?  In this episode I speak with Rafaele Joudry, the founder of Sound Therapy International.   Rafaele holds a Masters in Psychology and specialises in Sound Therapy and a program she has been instrumental in researching and...

About 70% of women who enter my clinic have some form of anaemia which has been undiagnosed for some time.  They expereience fatigue, low mood among other things.  In fact, iron deficiency has becoe a major problem in women.  In today's episode I talk about iron deficiency anaemia.  We look...